A pic is worth a 1,000 words

This is for all you soda drinkers.

Inflammation-Why eating 6 times may not be good.

Here is a long entry about why it might not be such a great idea to eat 6 times a day. If you follow anything Paleo related then you know Dr. Eades is the man.

http://www.proteinpower.com/drmike/inflammation/inflammation-and-diet/

1st

More to come